Alternating current (AC) is an electric current which periodically reverses direction, in contrast to direct current which flows only in one direction. The usual waveform of alternating current in most electric power circuits is a sine wave, for being the more efficient form of electric energy transmission. In certain applications, different waveforms are used, such as triangular or square waves. While the DC source is constituted by positive and negative poles, the AC is constituted by phases (and, many times, by the neutral conductor).